InLiven Probiotic Superfood....

How much InLiven should you take?

For Adults

To kick start the re-colonisation of friendly bacteria in the gut, 3 tsp of InLiven (5gm) should be taken daily for 10-14 days. Over a few days to a week build up to this dosage starting with 1/2 tsp a day. Initial changes in bowel habits and headaches are common with bacterial imbalance and should be temporary for 2-3 days only, if not reduce the dose as tolerated.

Maintenance dosage is 1 tsp daily and it is recommended to take 3 tsp daily for 10-14 days every 3 months.
For serious bacterial imbalance like candida overgrowth and major food intolerances or allergies, it is recommended to take Fast Tract probiotic liquid also, taking 25mls, 2-3 times daily, in addition to InLiven.

Pregnant women should eat at least 2 teaspoons a day of In-Liven. If already pregnant, one may wish to begin with 1/2 a teaspoon twice a day and work up to the full two teaspoons a day to try and avoid any detox issues.


In-Liven for Children – recommendations
Breastfeeding mother should be eating In-Liven so the vital nutrients are transported to the newborn via mother's milk
Bottle-fed Babies should begin on 1/8 teaspoon to start and increase the amount to ¼ teaspoon by 6 months
Infants 6 months – 2 years – ¼ - ½ teaspoon once or twice daily increase the amount to 1 teaspoon by 2 years
2 – 6 years – 1 teaspoon once or twice daily
6 years and older – 1 teaspoon once to three times daily - depending upon their weight. The bigger the body the more In-Liven
When cold and flu season rolls around you may want to increase the amount given to boost the immune system.

The basic rule is that In-Liven and Fast-Tract are just a food.  Young bodies need nutrients that are found in living whole foods.  In-Liven in made up of 26 living whole foods. However, InLiven and Fast Tract are two completely different products.  InLiven is a nutrient dense product designed to supply the broad spectrum of nutrients the body needs daily in order to get its job done.  Fast Tract is a liquid that is potent in bacteria to rebuild the intestinal flora quickly and is gluten free for those who have allergies.  The Fast Tract used in combination with In-Liven is like adding a super charger to boost the bacteria and quickly colonize the gut.